Sunday, January 8, 2012
im doin it kim!!!! ok so i'm joining this fdos thing thanks for the encouragement. So the unofficial rundown my starting weight is 193 I hope to loose 30 by spring but my over all goal weight is 153. I plan to start of with the master cleanse diet just to get myself mentally and physically prepared to change my eating habits. From there I intend to sign up for Weight Watchers or count calories I haven't made up my mind yet. As for exercise I plan on going to the gym 2-3 times a week or at least do zumba or dance dance revolution when i can't make it. If you have a comment on what you think is healthy or not keep it to yourself everyone is different live with it....i'm not on here to fight i'm here to loose!
Posted by coopastar at 8:32 PM